Mindfulness Course -Happy to attend
Myself and 4 friends attended the mindfulness course . I can honestly say that it has helped with my stress levels , anxiety and sleep ....
Christmas Presents / Gift Vouchers
Christmas Gift Vouchers for Mindfulness courses or Tai Chi courses available in the Widnes area
New Saturday Mindfulness Course, in Widnes
New two day Saturday courses. for those who cannot make a weekday evening course. Held in Widnes, Cheshire
Mindfulness Visualization -The Orchard
Time to relax, maybe after a stressful day and enjoy a visualization from Mindfulness Matters