Last Day - Mindfulness in Nature
What a brilliant day, but unfortunately it was also the last day of the Mindfulness in Nature course at Neston Community Centre. The...
Mindfulness in Nature (October)
After the success of 6 Mindfulness in Nature courses at Neston Community and Youth Centre this year. A decision was made by Cheshire West...
Mindful Driving
Better Driving Mindfulness is being in the present moment, moment by moment. How often do we drive our car to a destination, turn off the...