Mindfulness in Nature - Neston
This was the last of the 8 week classes this year. The classes have been running now from March and has covered 32 weeks and all that time we have been lucky with the weather, only one morning when it was wet. What a brilliant place to teach mindfulness. There is talk we may be back next year fingers crossed.
My thanks to all those who took part in the 8 classes and thanks too to Gareth and Jackie who looked after us at Neston Community and Youth Centre. Thanks to Mersey Forest and Cheshire West and Chester Council for arranging and sponsoring the classes. The feed back from each group has been so positive, I hope they will continue to practice and enjoy the techniques.