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Tai Chi for beginners on Zoom
Nature-based project scoops national award
Mindfulness for Business
Meet Up at Castle Park, Frodsham
Reduce your stress before Christmas
Two More Dates For Mindfulness In Nature Courses
Grasmere Retreat 2024
Tai Chi for beginners, starts back Tuesday 28th May
Mindfulness Day (Ideal for anyone working weekdays)
"Discover Inner Peace: Join Our New Helsby 8-Week Mindfulness Course for FREE!"
Two more Mindfulness in Nature Courses
HEALTH BENEFITS BEING IN NATURE
PRESS RELEASE, PRESS RELEASE