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Mindfulness Matters

Mindfulness in Nature - Helsby

Mindfulness in Nature - Helsby

FREE> FREE >FREE>FREE>FREE After a successful Mindfulness in Nature course at Helsby, we are now running a new mindfulness in Nature...

Grasmere Retreat July 2021

Grasmere Retreat July 2021

What a wonderful weekend away in Grasmere. Finally after having to cancel the retreat last year, we made it. There was 11 on the course,...

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Nature-based project scoops national award

Nature-based project scoops national award

Mindfulness for Business

Mindfulness for Business

Recent Posts

Mindfulness at Castle Park Frodsham

New Mindfulness in Nature courses

A BIG thank you

Dates for the restart of the Tai Chi Classes

New Beginner class at Appleton Parish Hall

Help to reduce stress this Christmas

Mental Health First Aid

Tai Chi for Beginners

Good News - Further Mindfulness classes

GRASMERE _ MINDFULNESS RETREAT

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