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Mindfulness Matters

Mindfulness in Nature - Helsby

Mindfulness in Nature - Helsby

FREE> FREE >FREE>FREE>FREE After a successful Mindfulness in Nature course at Helsby, we are now running a new mindfulness in Nature...

Grasmere Retreat July 2021

Grasmere Retreat July 2021

What a wonderful weekend away in Grasmere. Finally after having to cancel the retreat last year, we made it. There was 11 on the course,...

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Nature-based project scoops national award

Nature-based project scoops national award

Mindfulness for Business

Mindfulness for Business

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Meet Up at Castle Park, Frodsham

Reduce your stress before Christmas

Two More Dates For Mindfulness In Nature Courses

Grasmere Retreat 2024

Tai Chi for beginners, starts back Tuesday 28th May

Mindfulness Day (Ideal for anyone working weekdays)

"Discover Inner Peace: Join Our New Helsby 8-Week Mindfulness Course for FREE!"

Two more Mindfulness in Nature Courses

HEALTH BENEFITS BEING IN NATURE

PRESS RELEASE, PRESS RELEASE

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