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Mindfulness Matters

Mindfulness in Nature - Helsby

Mindfulness in Nature - Helsby

FREE> FREE >FREE>FREE>FREE After a successful Mindfulness in Nature course at Helsby, we are now running a new mindfulness in Nature...

Grasmere Retreat July 2021

Grasmere Retreat July 2021

What a wonderful weekend away in Grasmere. Finally after having to cancel the retreat last year, we made it. There was 11 on the course,...

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Nature-based project scoops national award

Nature-based project scoops national award

Mindfulness for Business

Mindfulness for Business

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TAI CHI / QIGIONG FOR BEGINNERS

Free Mindfulness in Nature Courses

The Knoll Surgery, Frodsham

NOW the children are back at school

It's Good News Week - Free Mindfulness Courses

GRASMERE RETREAT 2023

Mindfulness at Castle Park Frodsham

New Mindfulness in Nature courses

A BIG thank you

Dates for the restart of the Tai Chi Classes

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