Tai Chi for beginners now on Zoom
For the past few months I have been teaching mindfulness on Zoom, I wasn't sure at first if this media would work. The classes are growing and the feedback from the people taking part has been good to here I just wanted to say many thanks for organizing the on-line Tai Chi sessions, which have made such a difference to me (and to the other participants) during these past months of limited freedom. When the weekly live class had to be suspended, I missed both the exercise a
