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Mindfulness Matters

It's Good News Week - Free Mindfulness Courses

It's Good News Week - Free Mindfulness Courses

I am please to say that we have been awarded a further ten Mindfulness in Nature courses to take place at Castle Park, Frodsham and at...

GRASMERE RETREAT 2023

GRASMERE RETREAT 2023

What a wonderful weekend away Last weekend was our annual weekend retreat at Grasmere. The weather forecast was for rain most of the...

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Nature-based project scoops national award

Nature-based project scoops national award

Mindfulness for Business

Mindfulness for Business

Recent Posts

Meet Up at Castle Park, Frodsham

Reduce your stress before Christmas

Two More Dates For Mindfulness In Nature Courses

Grasmere Retreat 2024

Tai Chi for beginners, starts back Tuesday 28th May

Mindfulness Day (Ideal for anyone working weekdays)

"Discover Inner Peace: Join Our New Helsby 8-Week Mindfulness Course for FREE!"

Two more Mindfulness in Nature Courses

HEALTH BENEFITS BEING IN NATURE

PRESS RELEASE, PRESS RELEASE

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