
Walking Mindfully this weekend, find those flowers
When going for a walk this weekend, try be that bit more mindful, see how many types of flowers you can see in other people gardens, the park or open countryside. On Friday I managed to note these: Snow Drop, Crocus, Daffodil, Camellia, Winter Flowering Pansy’s, Almond tree Blossom, Viburnum, Dandelion, Daisy, Winter Flowering Jasmine, Daphne, Viburnum, Sarcococca , (Sweet Box) Forsythia, Primroses As you are looking for the flowers your mind is more in the moment and less in