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Mindfulness Matters

Tai Chi at Helsby Community Centre

Tai Chi at Helsby Community Centre

As the covid restrictions are lifting we are restarting the Tai Chi for beginners at Helsby Community Centre on Monday 17th May at 3.45pm...

Mental Health Awareness Week

Mental Health Awareness Week

There is something to be wondered at in all of Nature’ - Aristotle In the first lockdown, I called an elderly friend. She lives alone and...

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Nature-based project scoops national award

Nature-based project scoops national award

Mindfulness for Business

Mindfulness for Business

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A BIG thank you

Dates for the restart of the Tai Chi Classes

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