THE END TO ANOTHER SUCCESSFUL COURSE AT HELSBY
Monday saw the last session of the Mindfulness in Nature course at Helsby Community Centre. Two great classes, one in the morning and one in the afternoon. A lovely group who enjoyed learning new techniques in Mindfulness and Tai Chi, everyone gelled together and I think they enjoyed meeting and listening to other members of the group too. I am pleased to say that further funding has been made available for a further two courses, both starting next Monday, 15th November. If y
