New Mindfulness in Nature courses
We are pleased to announce two further classes at Helsby Community Centre, starting on Monday 30th January. There will be a course in the morning starting at 11am and another course starting at 1.30pm in the afternoon. Each classis for 2 hours and the courses will run for eight weeks The courses are free of charge, yes free of charge. They are sponsored by Cheshire West and Chester Council and run through the Natural Health Service and Mersey Forest The advantages of the cour
