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Mindfulness Matters

Good News - Further Mindfulness classes

Good News - Further Mindfulness classes

We have two further Mindfulness in Nature courses, the next ones starts on Thursday 11th August at Castle Park in Frodsham. We are hoping...

GRASMERE _ MINDFULNESS RETREAT

GRASMERE _ MINDFULNESS RETREAT

Our second Retreat at Glenethorne a beautiful setting just outside Grasmere What a brilliant weekend at Grasmere, eighteen took part in a...

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Nature-based project scoops national award

Nature-based project scoops national award

Mindfulness for Business

Mindfulness for Business

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Mindfulness at Castle Park Frodsham

New Mindfulness in Nature courses

A BIG thank you

Dates for the restart of the Tai Chi Classes

New Beginner class at Appleton Parish Hall

Help to reduce stress this Christmas

Mental Health First Aid

Tai Chi for Beginners

Good News - Further Mindfulness classes

GRASMERE _ MINDFULNESS RETREAT

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