Mindfulness in Nature - Helsby
FREE> FREE >FREE>FREE>FREE
After a successful Mindfulness in Nature course at Helsby, we are now running a new mindfulness in Nature courses starting next Monday 19th July at Helsby Community Centre. The courses will be running for 8 weeks one in the morning 11am and a further course in the afternoon starting at 1.30pm.
Sponsored by Cheshire West and Chester Council / Mersey Forest The courses are FREE of charge, if you would like more information or to book a place contact Bob on 07507 013283
Limited places book early.
"I feel so much calmer and able to deal with situations as they arrive."
"My sleep has really improved"
"I see things from a better angle."
"My children have noticed the difference
If you know of anyone who would benefit from attending, please forward the information