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Nature-based project scoops national award
Mindfulness for Business
New Mindfulness in Nature courses
A BIG thank you
Dates for the restart of the Tai Chi Classes
New Beginner class at Appleton Parish Hall
Help to reduce stress this Christmas
Mental Health First Aid
Tai Chi for Beginners
Good News - Further Mindfulness classes
GRASMERE _ MINDFULNESS RETREAT
MINDFULNESS IN NATURE courses
