Mindfulness Retreat in Grasmere Next July

Retreat to Grasmere this coming July

I have been lucky, the Glenthorne at Grasmere has had a cancellation for the 10th to 12th July next year.

This is an excellent venue for a retreat, just 5 minutes from Grasmere village. In it own grounds looking out at the mountains in the distance. I have booked 15 places and already I have 6 confirmed places.

The course starts at Friday 10th July at 4.30pm with afternoon tea and home cakes. During the weekend we will be practising various mindfulness techniques, breathing, eating, meditations, visualisations,and Tai Chi. We will where possible be delivering the course outside in the natural settings. However if the weather conditions are poor we have a wonderful purpose built room with windows looking out to the mountains

To take a place please email me, and I can send you the application form. There is a deposit of £20 with the balance due the first week in April

Or give me a call 07507 013283 for more information

View from the garden