top of page

Saturday Mindfulness Course

Last Saturday saw the last session of the two day Mindfulness course at the Widnes and Runcorn Cancer Support Centre.

Comments made:

Really helpful and relaxing, friendly space, where you can be open, honest and learn new things to improve your life.

I enjoyed the different meditation techniques and the variety of breathing exercises. I enjoyed the whole course. Relaxing, informative and enjoyable.

As a good way to calm down and relax and stop passing on worries

The next Saturday course Starts 16th September and the second Saturday is 14th October

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page