New Mindfulness Classes at Neston

We have the go ahead for another two Mindfulness in Nature at the Neston Community and Youth Centre (Brilliant facility with friendly staff) The feedback from the students on the present course has been good, with student finding many benefits from attending. The next courses start on Thursday 17th May, there is a morning class 10am till 12noon and another class 1pm till 3pm. The course is over an 8 week period Last Thursday was a warm sunny day, excellent for Mindfulness in Nature, we actually could hear the sound of a woodpecker, with the sun on our backs and two friendly classes what more could you want. See below for details of the next classes