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Mindfulness Matters

Frodsham - Castle Park- Mindfulness in Nature (FREE)

Frodsham - Castle Park- Mindfulness in Nature (FREE)

Mindfulness in Nature course starts 8th April at Frodsham's Castle Park. Ideal way to learn how to feel more relaxed, less anxious, impr

Hypnotherapy Horizons now 9 years

Hypnotherapy Horizons now 9 years

I cant believe its 9 years since I left my safe and secure job and set-up my new business of hypnotherapy,Tai Chi and chair based...

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Nature-based project scoops national award

Nature-based project scoops national award

Mindfulness for Business

Mindfulness for Business

Recent Posts

NOW the children are back at school

It's Good News Week - Free Mindfulness Courses

GRASMERE RETREAT 2023

Mindfulness at Castle Park Frodsham

New Mindfulness in Nature courses

A BIG thank you

Dates for the restart of the Tai Chi Classes

New Beginner class at Appleton Parish Hall

Help to reduce stress this Christmas

Mental Health First Aid

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