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New venue for Tai Chi in Widnes

We have just moved our beginners Tai Chi class from Cronton Community Centre to Farnworth Methodist Church Hall as from 29th January.

If you have been to the classes in the past or would like to join the group on a Wednesday at 11am, please give me a call for further information or to book on to the class.

There are so many benefits from gentle Tai Chi

# Improves balance

# Mental health

# Feeling calmer

# Blood pressure

# Flexibility

A fun and relaxing way of improving both body and mental health

There are beginner classes in Tai Chi both at Helsby and Appleton (Warrington)











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