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Mindfulness Matters

Neston - More Mindfulness in Nature courses

Neston - More Mindfulness in Nature courses

New Mindfulness Contact in Nature Course After the successful Mindfulness in Nature courses run from Neston Community and Youth Centre...

Mindfulness in School - Government Trial

Mindfulness in School - Government Trial

Taken from uk.sports.yahoo.com/news/ Thousands of school children to practice mindfulness and meditation in a bid to improve mental...

Feeling young at heart may help you live longer

Feeling young at heart may help you live longer

Feeling young at heart may help you live longer POSTED DECEMBER 17, 2014, 2:54 PM , UPDATED AUGUST 05, 2016, 9:38 AM Heidi Godman ...

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Nature-based project scoops national award

Nature-based project scoops national award

Mindfulness for Business

Mindfulness for Business

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NOW the children are back at school

It's Good News Week - Free Mindfulness Courses

GRASMERE RETREAT 2023

Mindfulness at Castle Park Frodsham

New Mindfulness in Nature courses

A BIG thank you

Dates for the restart of the Tai Chi Classes

New Beginner class at Appleton Parish Hall

Help to reduce stress this Christmas

Mental Health First Aid

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