Mindfulness Bookmarks
I have attached a number of bookmarks you may like to download and print off. Helping you to remind yourself to come back to the moment when you have finished reading a book. One of the bookmarks has a story to it: An elder Cherokee Native American was teaching his Grandchildren about life.In my heart there are two wolves fighting. One wolf represents fear, anger, envy, sorrow, regret, greed, arrogance, self-pity guilt, resentment, inferiority, lies, false pride, superiority
