Home
Welcome
Benefits
Reviews
Blog
Bio
Diary
Contact
More
Use tab to navigate through the menu items.
Mindfulness Matters
!
Widget Didn’t Load
Check your internet and refresh this page.
If that doesn’t work, contact us.
Featured Posts
Nature-based project scoops national award
Mindfulness for Business
Recent Posts
MINDFULNESS IN NATURE courses
FREE TAI CHI taster class
THE END TO ANOTHER SUCCESSFUL COURSE AT HELSBY
Mindfulness in Nature - Helsby
Grasmere Retreat July 2021
Tai Chi at Helsby Community Centre
Mental Health Awareness Week
IT'S GOOD NEWS WEEK
Walking Mindfully this weekend, find those flowers
Tai Chi for beginners now on Zoom
Archive
May 2022
(2)
2 posts
November 2021
(1)
1 post
July 2021
(2)
2 posts
May 2021
(2)
2 posts
March 2021
(1)
1 post
February 2021
(1)
1 post
January 2021
(1)
1 post
December 2020
(1)
1 post
November 2020
(1)
1 post
October 2020
(1)
1 post
August 2020
(1)
1 post
July 2020
(1)
1 post
June 2020
(1)
1 post
April 2020
(2)
2 posts
March 2020
(5)
5 posts
February 2020
(2)
2 posts
January 2020
(3)
3 posts
December 2019
(2)
2 posts
November 2019
(2)
2 posts
September 2019
(1)
1 post
August 2019
(1)
1 post
June 2019
(2)
2 posts
May 2019
(2)
2 posts
April 2019
(4)
4 posts
March 2019
(2)
2 posts
February 2019
(3)
3 posts
January 2019
(3)
3 posts
December 2018
(3)
3 posts
November 2018
(3)
3 posts
October 2018
(1)
1 post
September 2018
(2)
2 posts
August 2018
(3)
3 posts
July 2018
(3)
3 posts
June 2018
(3)
3 posts
May 2018
(2)
2 posts
April 2018
(1)
1 post
March 2018
(1)
1 post
February 2018
(2)
2 posts
January 2018
(6)
6 posts
December 2017
(2)
2 posts
November 2017
(3)
3 posts
October 2017
(4)
4 posts
August 2017
(2)
2 posts
July 2017
(2)
2 posts
June 2017
(1)
1 post
May 2017
(2)
2 posts
March 2017
(2)
2 posts
February 2017
(1)
1 post
January 2017
(3)
3 posts
December 2016
(2)
2 posts
Search By Tags
beginners Tai Chi
Business
Exercise
Stress
Tai Chi
Zoom exercise
Follow Us