Mindfulness Matters

Yesterday saw our second mindfulness in nature workshop at the Nature Reserve at Ainsdale. The course had to be postponed after a fire in the woodland at the reserve in June. After such good weather for the last two months we were wondering if the rain was going to cause us to be inside all of the day. However most of the day the weather was good and we managed to spend most of the day outside in nature and the fire must have been in a different part of the reserve as we did

Due to a woodland fire at Ainsdale Nature Reserve last Friday the Mindfulness in Nature workshop scheduled for the following day had to be postponed. The new date is Saturday 28th July, most of the class are able to attend the new date. Thank you for your patience. What a shame everything was ready for the course, even the weather. I'm looking forward to seeing a number of people who have been on previous eight week classes. Fingers crossed we have the weather. There is anoth