Last day of the Neston Mindfulness in Nature Course

Our last week for the Mindfulness in Nature courses. I cant believe the luck with the weather, only one morning was there rain. May I thank the class, they were brilliant and have made many positive changes. I hope they will continue to practice this wonderful relaxing way of life. The good news is that we are running another two classes starting next Thursday 17th May 10am and 1pm places are FREE, Contact Suzanne on 07858651035 or Bob 07507 013283. Limited places book early. The courses are sponsored by Cheshire West and Chester Council and run through and organised Mersey Forest. Emilia has been evaluating the course and will have the data to publicise in the near future.The people who have just finished the course have all given positive feedback on how they have benefited from the courses. Thank you Pat for baking a beautiful,delicious cake. Keep practicing ...............