Grasmere Retreat 2021

Owing to the Corona virus we weren't able to have this years Grasmere Retreat, it should have been this weekend and looking at the weather forecast its looking good.

However we have been fortunate to be able to book the Glenthorne next year at the same weekend next year.

The course starts at Friday 9th July at 4.30pm with afternoon tea and home cakes. During the weekend we will be practising various mindfulness techniques, breathing, eating, meditations, visualisations,and Tai Chi. We will where possible be delivering the course outside in the natural settings. However if the weather conditions are poor we have a wonderful purpose built room with windows looking out to the mountains

To take a place please email me, and I can send you the application form. There is a deposit of £20 with the balance due by the first week in April

If you would like to join us next year there are 15 places available, already 8 have been filled

Or give me a call 07507 013283 for more information