Mindfulness Matters

Mindfulness by the Mersey A new event for the Port Sunlight River Park, designed to help people deal better with the stresses and...

MINDFULNESS IN NATURE WORKSHOP 27th APRIL After the success of previous workshops at the Ainsdale Nature Reserve, I'm organising one at...

Mindfulness in Nature courses started today at the lovely Castle Park, Frodsham. What brilliant day weather wise for all the ones that...

Mindfulness in Nature course starts 8th April at Frodsham's Castle Park. Ideal way to learn how to feel more relaxed, less anxious, impr

I cant believe its 9 years since I left my safe and secure job and set-up my new business of hypnotherapy,Tai Chi and chair based...

New Mindfulness Contact in Nature Course After the successful Mindfulness in Nature courses run from Neston Community and Youth Centre...

Taken from uk.sports.yahoo.com/news/ Thousands of school children to practice mindfulness and meditation in a bid to improve mental...

Feeling young at heart may help you live longer POSTED DECEMBER 17, 2014, 2:54 PM , UPDATED AUGUST 05, 2016, 9:38 AM Heidi Godman ...

For those who cant attend a weekday Mindfulness course. Bob has arranged for a two day mindfulness course over two Saturdays, they are...

There are a new Mindfulness courses coming up in 2019: A Mindfulness Stress reduction course over eight weeks, starting on Tuesday...