

Frodsham Mindfulness Course Finishes
What a lovely group of people both on the morning and afternoon courses, and how lucky we have been with the weather. The courses have...


New Mindfulness In Nature Day - Ainsdale
After the success of the last mindfulness in Nature days at Ainsdale, near Southport. I am organising a further day on the 29th June. We...


Independence Day
Even more good news After a number of Mindfulness in Nature courses at Neston Community and Youth Centre, It was recently decided to...


Mindfulness Week
Mindfulness Week What a week it has been. Last Saturday was the Mindfulness in Nature workshop at Neston, a full day talking and being...


Neston Mindfulness Workshop
Yesterday was the first Mindfulness in Nature workshop at Neston. Unfortunately the weather was definitely against us, I don't think it...


Mindfulness by the Mersey (Article)
Mindfulness by the Mersey A new event for the Port Sunlight River Park, designed to help people deal better with the stresses and...


MINDFULNESS IN NATURE WORKSHOP 27th APRIL NESTON
MINDFULNESS IN NATURE WORKSHOP 27th APRIL After the success of previous workshops at the Ainsdale Nature Reserve, I'm organising one at...


First Day at Castle Park Frodsham
Mindfulness in Nature courses started today at the lovely Castle Park, Frodsham. What brilliant day weather wise for all the ones that...


Frodsham - Castle Park- Mindfulness in Nature (FREE)
Mindfulness in Nature course starts 8th April at Frodsham's Castle Park. Ideal way to learn how to feel more relaxed, less anxious, impr


Hypnotherapy Horizons now 9 years
I cant believe its 9 years since I left my safe and secure job and set-up my new business of hypnotherapy,Tai Chi and chair based...























