First Day at Castle Park Frodsham
Mindfulness in Nature courses started today at the lovely Castle Park, Frodsham. What brilliant day weather wise for all the ones that...
Frodsham - Castle Park- Mindfulness in Nature (FREE)
Mindfulness in Nature course starts 8th April at Frodsham's Castle Park. Ideal way to learn how to feel more relaxed, less anxious, impr
Hypnotherapy Horizons now 9 years
I cant believe its 9 years since I left my safe and secure job and set-up my new business of hypnotherapy,Tai Chi and chair based...
Neston - More Mindfulness in Nature courses
New Mindfulness Contact in Nature Course After the successful Mindfulness in Nature courses run from Neston Community and Youth Centre...
Mindfulness in School - Government Trial
Taken from uk.sports.yahoo.com/news/ Thousands of school children to practice mindfulness and meditation in a bid to improve mental...
Feeling young at heart may help you live longer
Feeling young at heart may help you live longer POSTED DECEMBER 17, 2014, 2:54 PM , UPDATED AUGUST 05, 2016, 9:38 AM Heidi Godman ...
Weekend Mindfulness course
For those who cant attend a weekday Mindfulness course. Bob has arranged for a two day mindfulness course over two Saturdays, they are...
New Stress Reduction Mindfulness Courses
There are a new Mindfulness courses coming up in 2019: A Mindfulness Stress reduction course over eight weeks, starting on Tuesday...
NEW YEAR RESOLUTIONS 2019
A New Year is a time of self-examination, reflection, hope and change With the New Year now upon us, it is a perfect time to look back...
Healthy Eating - A time for change
An ideal time to look at our eating habits and see if we can tweak them to feel more healthy Here are a few suggestions that might help:...
